Happy Belly = Happy Weight

There’s been a lot of hubbub about probiotics lately, huh? First it was research on what all the good live active cultures in your yogurt can do. Then it was research linking the bacteria in your gut to disease, immunity and obesity. The bottom line from everything I’ve read and seen: It’s time for us to love our bellies a bit more and not be so afraid of the “b” word: Bacteria.

While I do like the occasional snack of Greek yogurt, I have to admit that I’m not that great at making sure that I get some good bacteria in my diet each and every day. And because I do eat a healthy diet full of fruits and vegetables—and eat according to my hunger—I’m not one for adding in more food if I don’t really feel like I’m hungry. And that’s where these probiotics supplements come in.

I’d toyed with the idea of trying some for awhile, and it’s almost like Vidazorb heard my thoughts, sending me a few bottles to try just days after my belly-health ponderings began. Although I’m not in weight-loss mode, the pills are touted by the manufacturer as the perfect complement to losing weight and getting in shape because the probiotics help your body absorb vital nutrients—without any additional calories.

Read the full review here.