Once I got into a swing of taking the pills daily, and chewing them, I began to experience some changes. This took about 2 weeks, which is normal, and started with having a more ‘regular’ and on schedule digestive system. Being someone with Celiac Disease, even after going on the diet, this is a wanted experience.
In addition, although difficult to explain, I felt less ‘digestively dense’, which I suppose was from having a healthier system. I was less bloated, and more comfortable in my body. Finally, I experienced a sense of improved general well being. I seemed to have more energy, which was great, and felt less run down during my stressful last midterm season in grad school!
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